Your First Step With Us

Starting therapy can feel like a big decision — and you don’t have to take it alone. That’s why your very first appointment is with one of our licensed Intake Coordinators, whose only goal is to understand you and guide you to the right support.

During this first meeting, you’ll have the chance to:


  • Share your story in a safe, welcoming space.
  • Talk about your goals and what you’d like to change or improve.
  • Get answers about insurance, scheduling, and how therapy works.
  • Feel confident knowing we’ll match you with the therapist who best understands your needs.


This session is the beginning of your journey — and by the end, you’ll know exactly who you’ll be working with and how to move forward. Think of it as finding the right fit before your healing begins.

Schedule Your First Appointment